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Fasting has long been recognized for its ability to reset the body, particularly for those aiming to lose weight, manage their blood sugar, and combat inflammation. But what about its...

If you haven’t already swapped Retinol into your skincare routine, chances are you’re missing out on some amazing benefits. Because retinol can help increase skin’s cell turnover rate, over time...

Winter’s frigid temperatures can bring out dry, cracked, and dull (AKA Ashy) African American skin a proper skin and body care routine isn’t implemented. The amount of moisture in the...